Sometimes we feel a gap between our experience training as dancers and the experience of dancing freely. How does preparation and technique make free, full, expressive dancing available, enjoyable, and sustainable? And how can we locate expansiveness in our technical efforts? This workshop is designed to explore and bridge the gap between the foundations that allow us to explore movement freely, the forms which shape our dancing, and the freedom of dancing itself. 

Spend a winter weekend with Anneke Hansen and Jason Parsons exploring the relationships between anatomical study, physical preparation and technique, improvisational modalities, and the creation and performance of choreographed material. Anneke will lead the group through a technical exploration and warm-up, building our foundation, after which Jason will introduce improvisational tools and set material, setting us into flight.